David Yang 2x30:00/2:00r row
14,284m
Meters
1:00:00.0
Time
2:06.0
Pace
901
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,316m |
| Overall Time | 1:04:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 1240 |
| Drag Factor | 151 |
August 20, 2018 08:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,284m | 2:06.0 | 175 | 901 | 21 | |
| 30:00.0 | 7,092m | 2:06.9 | 171 | 889 | 21 | |
| 30:00.0 | 7,191m | 2:05.1 | 179 | 914 | 21 | |
| r32m |
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Workout Graph
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