David Yang 3x6000m/2:00r row
18,000m
Meters
1:16:48.2
Time
2:08.0
Pace
1118
Calories
146
Heart Rate
| Rest Distance | 49m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,049m |
| Overall Time | 1:22:48.2 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 1423 |
| Drag Factor | 151 |
August 25, 2018 07:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:48.2 | 18,000m | 2:08.0 | 167 | 874 | 18 | 146 |
| 25:39.8 | 6,000m | 2:08.3 | 166 | 870 | 19 | 141 |
| 25:33.3 | 6,000m | 2:07.7 | 168 | 877 | 19 | 148 |
| 25:35.1 | 6,000m | 2:07.9 | 167 | 875 | 18 | 151 |
| r49m |
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Workout Graph
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