David Yang 3x6000m/2:00r row
18,000m
Meters
1:16:44.4
Time
2:07.9
Pace
1120
Calories
147
Heart Rate
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 18,064m |
| Overall Time | 1:22:44.4 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 1399 |
| Drag Factor | 151 |
August 26, 2018 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:44.4 | 18,000m | 2:07.9 | 167 | 875 | 18 | 147 |
| 25:44.2 | 6,000m | 2:08.6 | 164 | 865 | 18 | 142 |
| 25:37.4 | 6,000m | 2:08.1 | 166 | 872 | 18 | 145 |
| 25:22.9 | 6,000m | 2:06.9 | 171 | 889 | 18 | 156 |
| r64m |
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Workout Graph
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