David Yang 2x6000m/1:30r row
12,000m
Meters
50:27.9
Time
2:06.1
Pace
756
Calories
157
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,034m |
| Overall Time | 53:27.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 985 |
| Drag Factor | 150 |
August 28, 2018 07:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:27.9 | 12,000m | 2:06.1 | 174 | 899 | 19 | 157 |
| 25:06.4 | 6,000m | 2:05.5 | 177 | 908 | 20 | 153 |
| 25:21.4 | 6,000m | 2:06.7 | 172 | 891 | 19 | 161 |
| r34m |
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Workout Graph
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