David Yang 3x6000m/1:30r row
18,000m
Meters
1:17:09.4
Time
2:08.5
Pace
1112
Calories
154
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,043m |
| Overall Time | 1:21:39.4 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 1411 |
| Drag Factor | 152 |
September 01, 2018 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:09.4 | 18,000m | 2:08.5 | 165 | 866 | 18 | 154 |
| 25:41.1 | 6,000m | 2:08.4 | 165 | 868 | 19 | 149 |
| 25:46.3 | 6,000m | 2:08.8 | 164 | 862 | 18 | 157 |
| 25:42.0 | 6,000m | 2:08.5 | 165 | 867 | 18 | 158 |
| r43m |
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Workout Graph
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