David Yang 3x6000m/1:30r row
18,000m
Meters
1:17:00.2
Time
2:08.3
Pace
1115
Calories
153
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,059m |
| Overall Time | 1:21:30.2 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Stroke Count | 1416 |
| Drag Factor | 150 |
September 02, 2018 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:00.2 | 18,000m | 2:08.3 | 166 | 869 | 18 | 153 |
| 25:39.3 | 6,000m | 2:08.2 | 166 | 870 | 18 | 148 |
| 25:41.6 | 6,000m | 2:08.4 | 165 | 868 | 18 | 154 |
| 25:39.3 | 6,000m | 2:08.2 | 166 | 870 | 18 | 159 |
| r59m |
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Workout Graph
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