David Yang 2x6000m/1:30r row
12,000m
Meters
50:43.5
Time
2:06.8
Pace
752
Calories
153
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,032m |
| Overall Time | 53:43.5 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 976 |
| Drag Factor | 151 |
September 05, 2018 06:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:43.5 | 12,000m | 2:06.8 | 172 | 890 | 19 | 153 |
| 25:24.9 | 6,000m | 2:07.0 | 171 | 887 | 19 | 150 |
| 25:18.6 | 6,000m | 2:06.5 | 173 | 894 | 19 | 157 |
| r32m |
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Workout Graph
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