David Yang 3x6000m/1:30r row
18,000m
Meters
1:16:24.2
Time
2:07.3
Pace
1123
Calories
156
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,041m |
| Overall Time | 1:20:54.2 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 1406 |
| Drag Factor | 154 |
September 06, 2018 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:24.2 | 18,000m | 2:07.3 | 170 | 883 | 18 | 156 |
| 25:29.4 | 6,000m | 2:07.4 | 169 | 881 | 18 | 151 |
| 25:26.2 | 6,000m | 2:07.1 | 170 | 885 | 18 | 158 |
| 25:28.6 | 6,000m | 2:07.3 | 169 | 882 | 18 | 160 |
| r41m |
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Workout Graph
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