David Yang 3x6000m/1:30r row
18,000m
Meters
1:16:41.5
Time
2:07.8
Pace
1120
Calories
154
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,059m |
| Overall Time | 1:21:11.5 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 1410 |
| Drag Factor | 163 |
September 08, 2018 06:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:41.5 | 18,000m | 2:07.8 | 168 | 876 | 18 | 154 |
| 25:34.9 | 6,000m | 2:07.9 | 167 | 875 | 18 | 154 |
| 25:35.8 | 6,000m | 2:07.9 | 167 | 874 | 18 | 155 |
| 25:30.7 | 6,000m | 2:07.5 | 169 | 880 | 18 | 153 |
| r59m |
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Workout Graph
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