David Yang 2x6000m/1:30r row
12,000m
Meters
50:10.0
Time
2:05.4
Pace
761
Calories
149
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,051m |
| Overall Time | 53:10.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 975 |
| Drag Factor | 163 |
September 12, 2018 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:10.0 | 12,000m | 2:05.4 | 177 | 910 | 19 | 149 |
| 25:11.4 | 6,000m | 2:05.9 | 175 | 902 | 19 | 149 |
| 24:58.6 | 6,000m | 2:04.8 | 180 | 918 | 20 | 150 |
| r51m |
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Workout Graph
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