David Yang 3x6000m/1:30r row
18,000m
Meters
1:16:55.7
Time
2:08.2
Pace
1116
Calories
158
Heart Rate
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,069m |
| Overall Time | 1:21:25.7 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 18 |
| Stroke Count | 1425 |
| Drag Factor | 160 |
September 15, 2018 06:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:55.7 | 18,000m | 2:08.2 | 166 | 871 | 18 | 158 |
| 25:37.2 | 6,000m | 2:08.1 | 167 | 873 | 19 | 156 |
| 25:39.0 | 6,000m | 2:08.2 | 166 | 871 | 18 | 160 |
| 25:39.5 | 6,000m | 2:08.2 | 166 | 870 | 18 | 158 |
| r69m |
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Workout Graph
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