David Yang 3x6000m/1:30r row
18,000m
Meters
1:16:33.7
Time
2:07.6
Pace
1121
Calories
154
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,061m |
| Overall Time | 1:21:03.7 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 1491 |
| Drag Factor | 105 |
October 06, 2018 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:33.7 | 18,000m | 2:07.6 | 168 | 879 | 19 | 154 |
| 25:25.5 | 6,000m | 2:07.1 | 170 | 886 | 20 | 152 |
| 25:34.0 | 6,000m | 2:07.8 | 168 | 876 | 19 | 156 |
| 25:34.2 | 6,000m | 2:07.8 | 167 | 876 | 19 | 155 |
| r61m |
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Workout Graph
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