David Yang 2x6000m/1:30r row
12,000m
Meters
50:28.9
Time
2:06.2
Pace
755
Calories
161
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,042m |
| Overall Time | 53:28.9 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 944 |
| Drag Factor | 104 |
October 17, 2018 07:15:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:28.9 | 12,000m | 2:06.2 | 174 | 899 | 19 | 161 |
| 25:16.2 | 6,000m | 2:06.3 | 174 | 897 | 19 | 153 |
| 25:12.8 | 6,000m | 2:06.0 | 175 | 901 | 19 | 170 |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.