David Yang 21097m row
21,097
Meters
1:19:11.0
Time
1:52.5
Pace
1507
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 29 |
| Stroke Count | 2344 |
| Drag Factor | 124 |
December 17, 2018 07:54:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:19:11.0 | 21,097 | 1:52.5 | 245 | 1141 | 1507 | 29 |
| 16:09.4 | 4,300 | 1:52.7 | 244 | 1140 | 307 | 29 |
| 16:13.8 | 8,600 | 1:53.2 | 241 | 1127 | 305 | 29 |
| 16:15.9 | 12,900 | 1:53.4 | 240 | 1121 | 304 | 29 |
| 16:15.6 | 17,200 | 1:53.4 | 240 | 1121 | 304 | 29 |
| 14:16.2 | 21,097 | 1:49.8 | 264 | 1206 | 287 | 33 |
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Workout Graph
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