David Yang 3x6000m/1:30r row
18,000m
Meters
1:16:05.4
Time
2:06.8
Pace
1127
Calories
| Rest Distance | 69m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,069m |
| Overall Time | 1:20:35.4 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 1363 |
| Drag Factor | 105 |
January 03, 2019 08:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:05.4 | 18,000m | 2:06.8 | 172 | 890 | 18 | |
| 25:20.6 | 6,000m | 2:06.7 | 172 | 892 | 18 | |
| 25:19.9 | 6,000m | 2:06.6 | 172 | 892 | 18 | |
| 25:24.8 | 6,000m | 2:07.0 | 171 | 887 | 18 | |
| r69m |
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Workout Graph
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