David Yang 1x6000m/1:30r row
6,000m
Meters
24:59.2
Time
2:04.9
Pace
382
Calories
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 6,011m |
| Overall Time | 26:29.2 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 19 |
| Stroke Count | 469 |
| Drag Factor | 107 |
January 01, 2019 18:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:59.2 | 6,000m | 2:04.9 | 179 | 917 | 19 | |
| 24:59.2 | 6,000m | 2:04.9 | 179 | 917 | 19 | |
| r11m |
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Workout Graph
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