David Yang 2x6000m/1:30r row
12,000m
Meters
50:13.3
Time
2:05.5
Pace
760
Calories
| Rest Distance | 28m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,028m |
| Overall Time | 53:13.3 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 18 |
| Stroke Count | 905 |
| Drag Factor | 105 |
January 01, 2019 08:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:13.3 | 12,000m | 2:05.5 | 177 | 908 | 18 | |
| 25:06.0 | 6,000m | 2:05.5 | 177 | 909 | 18 | |
| 25:07.3 | 6,000m | 2:05.6 | 177 | 907 | 18 | |
| r28m |
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Workout Graph
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