David Yang 2x6000m/1:30r row
12,000m
Meters
50:12.0
Time
2:05.5
Pace
760
Calories
| Rest Distance | 55m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,055m |
| Overall Time | 53:12.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 917 |
| Drag Factor | 106 |
December 31, 2018 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:12.0 | 12,000m | 2:05.5 | 177 | 909 | 18 | |
| 25:09.9 | 6,000m | 2:05.8 | 176 | 904 | 18 | |
| 25:02.1 | 6,000m | 2:05.1 | 178 | 914 | 18 | |
| r55m |
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Workout Graph
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