David Yang 6000m row
6,000
Meters
26:13.0
Time
2:11.0
Pace
363
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 487 |
| Drag Factor | 101 |
January 27, 2019 10:15:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:13.0 | 6,000 | 2:11.0 | 155 | 830 | 363 | 18 | 145 |
| 5:25.2 | 1,200 | 2:15.5 | 141 | 774 | 70 | 19 | 146 |
| 5:13.0 | 2,400 | 2:10.4 | 158 | 839 | 73 | 18 | 148 |
| 5:11.4 | 3,600 | 2:09.7 | 160 | 843 | 73 | 19 | 149 |
| 5:09.8 | 4,800 | 2:09.0 | 163 | 859 | 74 | 19 | 146 |
| 5:13.6 | 6,000 | 2:10.6 | 157 | 838 | 73 | 18 | 140 |
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Workout Graph
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