David Yang 30:00 row
8,335m
Meters
30:00.0
Time
1:47.9
Pace
625
Calories
184
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 122 |
January 27, 2019 09:39:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,335m | 1:47.9 | 278 | 1256 | 33 | 184 |
| 6:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 34 | 173 |
| 12:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 34 | 180 |
| 18:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 33 | 186 |
| 24:00.0 | 1,660m | 1:48.4 | 275 | 1244 | 32 | 189 |
| 30:00.0 | 1,685m | 1:46.8 | 287 | 1288 | 33 | 193 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.