David Yang 6000m row
6,000m
Meters
29:25.7
Time
2:27.1
Pace
352
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 556 |
| Drag Factor | 104 |
February 02, 2019 09:04:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.7 | 6,000m | 2:27.1 | 110 | 678 | 19 | 148 |
| 8:36.6 | 1,200m | 3:35.2 | 35 | 420 | 18 | 139 |
| 5:21.3 | 2,400m | 2:13.8 | 146 | 802 | 21 | 147 |
| 5:10.8 | 3,600m | 2:09.5 | 161 | 854 | 19 | 152 |
| 5:08.6 | 4,800m | 2:08.5 | 165 | 866 | 19 | 154 |
| 5:08.4 | 6,000m | 2:08.5 | 165 | 867 | 19 | 151 |
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Workout Graph
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