David Yang 2x6000m/1:30r row
12,000m
Meters
51:02.9
Time
2:07.6
Pace
747
Calories
147
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,037m |
| Overall Time | 54:02.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 955 |
| Drag Factor | 104 |
February 02, 2019 08:09:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:02.9 | 12,000m | 2:07.6 | 168 | 879 | 19 | 147 |
| 25:30.0 | 6,000m | 2:07.5 | 169 | 881 | 19 | 148 |
| 25:32.9 | 6,000m | 2:07.7 | 168 | 877 | 19 | 147 |
| r37m |
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Workout Graph
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