David Yang 6000m row
6,000m
Meters
25:18.4
Time
2:06.5
Pace
375
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 20 |
| Stroke Count | 506 |
| Drag Factor | 105 |
February 05, 2019 06:53:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:18.4 | 6,000m | 2:06.5 | 173 | 894 | 20 | 148 |
| 5:06.4 | 1,200m | 2:07.6 | 168 | 878 | 20 | 143 |
| 5:04.9 | 2,400m | 2:07.0 | 171 | 887 | 20 | 149 |
| 5:08.6 | 3,600m | 2:08.5 | 165 | 866 | 19 | 147 |
| 5:03.5 | 4,800m | 2:06.4 | 173 | 895 | 19 | 152 |
| 4:54.9 | 6,000m | 2:02.8 | 189 | 949 | 22 | 150 |
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Workout Graph
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