David Yang 2x6000m/1:30r row
12,000m
Meters
50:57.7
Time
2:07.4
Pace
748
Calories
151
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 53:57.7 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 929 |
| Drag Factor | 107 |
February 26, 2019 20:00:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:57.7 | 12,000m | 2:07.4 | 169 | 882 | 18 | 151 |
| 25:25.0 | 6,000m | 2:07.0 | 171 | 886 | 18 | 152 |
| 25:32.8 | 6,000m | 2:07.7 | 168 | 877 | 18 | 150 |
| r35m |
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Workout Graph
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