David Yang 6000m row
6,000m
Meters
27:19.8
Time
2:16.6
Pace
351
Calories
140
Heart Rate
Average Watts | 137 |
---|---|
Calories Per Hour | 772 |
Stroke Rate | 18 |
Stroke Count | 497 |
Drag Factor | 106 |
March 10, 2019 10:29:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:19.8 | 6,000m | 2:16.6 | 137 | 772 | 18 | 140 |
6:10.2 | 1,200m | 2:34.2 | 95 | 628 | 18 | 138 |
5:24.3 | 2,400m | 2:15.1 | 142 | 788 | 18 | 143 |
5:15.3 | 3,600m | 2:11.3 | 154 | 831 | 18 | 140 |
5:14.6 | 4,800m | 2:11.0 | 155 | 834 | 18 | 143 |
5:15.4 | 6,000m | 2:11.4 | 154 | 830 | 18 | 139 |
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Workout Graph
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