David Yang 6000m row
6,000m
Meters
25:58.7
Time
2:09.8
Pace
365
Calories
133
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 479 |
| Drag Factor | 106 |
March 10, 2019 09:34:00
Workout
Dynamic RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:58.7 | 6,000m | 2:09.8 | 160 | 849 | 18 | 133 |
| 5:12.2 | 1,200m | 2:10.0 | 159 | 847 | 18 | 130 |
| 5:10.5 | 2,400m | 2:09.3 | 162 | 856 | 18 | 134 |
| 5:12.2 | 3,600m | 2:10.0 | 159 | 847 | 19 | 134 |
| 5:12.9 | 4,800m | 2:10.3 | 158 | 843 | 19 | 132 |
| 5:10.9 | 6,000m | 2:09.5 | 161 | 854 | 18 | 137 |
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Workout Graph
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