David Yang 38:00 row
6,312m
Meters
38:00.8
Time
3:00.6
Pace
428
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 16 |
| Stroke Count | 597 |
| Drag Factor | 107 |
March 03, 2019 06:06:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:00.8 | 6,312m | 3:00.6 | 59 | 504 | 16 |
| 12:00.0 | 2,764m | 2:10.2 | 158 | 845 | 22 |
| 24:00.0 | 2,003m | 2:59.7 | 60 | 507 | 16 |
| 36:00.0 | 1,546m | 3:52.8 | 28 | 395 | 12 |
| 38:00.8 |
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