David Yang 30:10 row
7,096m
Meters
30:10.2
Time
2:07.5
Pace
353
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 106 |
March 02, 2019 22:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 7,096m | 2:07.5 | 169 | 880 | 20 |
| 12:00.0 | 2,834m | 2:07.0 | 171 | 887 | 20 |
| 24:00.0 | 2,825m | 2:07.4 | 169 | 882 | 20 |
| 30:10.2 | 1,436m | 2:08.8 | 163 | 862 | 20 |
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Workout Graph
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