David Yang 2x6000m/1:30r row
12,000m
Meters
48:23.2
Time
2:00.9
Pace
789
Calories
| Rest Distance | 58m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,058m |
| Overall Time | 51:23.2 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Stroke Count | 924 |
| Drag Factor | 119 |
March 25, 2019 10:18:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:23.2 | 12,000m | 2:00.9 | 198 | 980 | 19 | |
| 24:19.8 | 6,000m | 2:01.6 | 194 | 969 | 19 | |
| 24:03.4 | 6,000m | 2:00.2 | 201 | 992 | 19 | |
| r58m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.