David Yang 8:45 row
1,463m
Meters
8:45.5
Time
2:59.5
Pace
44
Calories
Average Watts | 60 |
---|---|
Calories Per Hour | 507 |
Stroke Rate | 27 |
Stroke Count | 3 |
Drag Factor | 123 |
March 19, 2019 17:50:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:45.5 | 1,463m | 2:59.5 | 60 | 507 | 27 |
5:00.0 | 863m | 2:53.8 | 67 | 529 | 29 |
8:45.5 | 600m | 3:07.9 | 53 | 481 | 26 |
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