David Yang 15:23 row
3,594m
Meters
15:23.8
Time
2:08.5
Pace
222
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 329 |
| Drag Factor | 117 |
July 12, 2019 20:01:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.8 | 3,594m | 2:08.5 | 165 | 867 | 21 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 22 |
| 12:00.0 | 1,417m | 2:07.0 | 171 | 887 | 21 |
| 15:23.8 | 763m | 2:13.5 | 147 | 805 | 20 |
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Workout Graph
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