David Yang 2x30:00/1:30r row
14,679m
Meters
1:00:00.0
Time
2:02.6
Pace
952
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,731m |
| Overall Time | 1:03:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 19 |
| Stroke Count | 1148 |
| Drag Factor | 127 |
June 21, 2019 08:19:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,679m | 2:02.6 | 190 | 953 | 19 | |
| 30:00.0 | 7,317m | 2:03.0 | 188 | 947 | 19 | |
| 30:00.0 | 7,362m | 2:02.2 | 192 | 959 | 19 | |
| r52m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.