David Yang 3x30:00/1:30r row
22,070m
Meters
1:30:00.0
Time
2:02.3
Pace
1435
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 22,136m |
| Overall Time | 1:34:30.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 18 |
| Stroke Count | 1704 |
| Drag Factor | 129 |
June 07, 2019 08:41:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,070m | 2:02.3 | 191 | 957 | 18 | |
| 30:00.0 | 7,321m | 2:02.9 | 188 | 948 | 19 | |
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 18 | |
| 30:00.0 | 7,416m | 2:01.3 | 196 | 973 | 19 | |
| r66m |
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Workout Graph
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