David Yang 25:00 row
5,564
Meters
25:00.0
Time
2:14.7
Pace
327
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 18 |
| Stroke Count | 7 |
| Drag Factor | 108 |
June 05, 2019 18:20:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,564 | 2:14.7 | 143 | 784 | 327 | 18 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 19 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 18 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 18 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 18 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 |
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Workout Graph
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