David Yang 4:27 row
525m
Meters
4:27.4
Time
4:14.6
Pace
27
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 183 |
June 03, 2019 19:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.4 | 525m | 4:14.6 | 21 | 372 | 20 |
| 4:27.4 | 526m | 4:14.1 | 21 | 373 | 20 |
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Workout Graph
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