David Yang 5:05 row
612m
Meters
5:05.8
Time
4:09.8
Pace
31
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 164 |
June 02, 2019 20:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.8 | 612m | 4:09.8 | 22 | 377 | 20 |
| 5:00.0 | 600m | 4:10.0 | 22 | 377 | 21 |
| 5:05.8 | 13m | 3:43.0 | 32 | 408 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.