David Yang 3x30:00/1:30r row
22,392m
Meters
1:30:00.0
Time
2:00.5
Pace
1479
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 22,460m |
| Overall Time | 1:34:30.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 1729 |
| Drag Factor | 134 |
May 27, 2019 17:34:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,392m | 2:00.5 | 200 | 987 | 19 | |
| 30:00.0 | 7,380m | 2:01.9 | 193 | 964 | 19 | |
| 30:00.0 | 7,503m | 1:59.9 | 203 | 997 | 19 | |
| 30:00.0 | 7,509m | 1:59.8 | 203 | 999 | 19 | |
| r68m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.