David Yang 3x30:00/1:30r row
22,137m
Meters
1:30:00.0
Time
2:01.9
Pace
1445
Calories
| Rest Distance | 61m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 22,198m |
| Overall Time | 1:34:30.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 19 |
| Stroke Count | 1694 |
| Drag Factor | 134 |
May 27, 2019 09:32:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,137m | 2:01.9 | 193 | 963 | 19 | |
| 30:00.0 | 7,244m | 2:04.2 | 183 | 928 | 19 | |
| 30:00.0 | 7,415m | 2:01.3 | 196 | 973 | 19 | |
| 30:00.0 | 7,477m | 2:00.3 | 201 | 990 | 19 | |
| r61m |
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Workout Graph
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