David Yang 30:00 row
7,348m
Meters
30:00.0
Time
2:02.4
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 126 |
May 10, 2019 18:37:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 20 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 21 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 21 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 |
| 30:00.0 | 1,471m | 2:02.3 | 191 | 957 | 20 |
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Workout Graph
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