David Yang 2x30:00/1:30r row
14,701m
Meters
1:00:00.0
Time
2:02.4
Pace
955
Calories
| Rest Distance | 297m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,998m |
| Overall Time | 1:03:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Stroke Count | 1275 |
| Drag Factor | 127 |
May 10, 2019 18:05:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,701m | 2:02.4 | 191 | 956 | 21 | |
| 30:00.0 | 7,378m | 2:01.9 | 193 | 963 | 22 | |
| 30:00.0 | 7,322m | 2:02.9 | 188 | 948 | 20 | |
| r297m |
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Workout Graph
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