David Yang 30:00 row
7,368m
Meters
30:00.0
Time
2:02.1
Pace
477
Calories
152
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 129 |
May 07, 2019 08:50:00
Workout
Dynamic RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,368m | 2:02.1 | 192 | 960 | 20 | 152 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 | 148 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 | 150 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 20 | 154 |
| 24:00.0 | 1,478m | 2:01.7 | 194 | 966 | 21 | 155 |
| 30:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 | 154 |
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Workout Graph
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