David Yang 2x30:00/1:30r row
14,120m
Meters
1:00:00.0
Time
2:07.4
Pace
880
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,162m |
| Overall Time | 1:03:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 105 |
September 04, 2019 19:02:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,120m | 2:07.4 | 169 | 881 | 19 | |
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 19 | |
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 19 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.