David Yang 1x30:00/1:30r row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
438
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,077m |
| Overall Time | 31:30.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 548 |
| Drag Factor | 105 |
September 08, 2019 18:39:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 18 | |
| 30:00.0 | 7,041m | 2:07.8 | 168 | 876 | 18 | |
| r35m |
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Workout Graph
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