David Yang 18:04 row
3,694m
Meters
18:04.6
Time
2:26.8
Pace
207
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 425 |
| Drag Factor | 104 |
September 23, 2019 08:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:04.6 | 3,694m | 2:26.8 | 111 | 680 | 23 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 25 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 |
| 15:00.0 | 1,014m | 2:27.9 | 108 | 672 | 24 |
| 18:04.6 | 740m | 2:04.7 | 180 | 920 | 19 |
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Workout Graph
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