David Yang 2x30:00/1:30r row

14,812m

Meters

1:00:00.0

Time

2:01.5

Pace

971

Calories

Rest Distance33m
Rest Time3:00.0
Overall Distance14,845m
Overall Time1:03:00.0
Average Watts195
Calories Per Hour971
Stroke Rate18
Stroke Count1085
Drag Factor104

September 23, 2019 07:42:00

Workout
Dynamic RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,812m 2:01.5 195 971 18
30:00.0 7,395m 2:01.7 194 968 18
30:00.0 7,417m 2:01.3 196 974 18
r33m

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