David Yang 2x30:00/1:30r row
14,812m
Meters
1:00:00.0
Time
2:01.5
Pace
971
Calories
Rest Distance | 33m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 14,845m |
Overall Time | 1:03:00.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 971 |
Stroke Rate | 18 |
Stroke Count | 1085 |
Drag Factor | 104 |
September 23, 2019 07:42:00
Workout
Dynamic RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,812m | 2:01.5 | 195 | 971 | 18 | |
30:00.0 | 7,395m | 2:01.7 | 194 | 968 | 18 | |
30:00.0 | 7,417m | 2:01.3 | 196 | 974 | 18 | |
r33m |
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Workout Graph
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