David Yang 2x6000m/1:30r row
12,000m
Meters
48:50.8
Time
2:02.1
Pace
781
Calories
154
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,027m |
| Overall Time | 51:50.8 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 18 |
| Stroke Count | 885 |
| Drag Factor | 106 |
October 02, 2019 07:24:00
Workout
Dynamic RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:50.8 | 12,000m | 2:02.1 | 192 | 961 | 18 | 154 |
| 24:23.5 | 6,000m | 2:01.9 | 193 | 964 | 18 | 154 |
| 24:27.3 | 6,000m | 2:02.2 | 191 | 958 | 18 | 154 |
| r27m |
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Workout Graph
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