David Yang 12:04 row
2,448m
Meters
12:04.1
Time
2:27.8
Pace
136
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 672 |
Stroke Rate | 24 |
Stroke Count | 298 |
Drag Factor | 106 |
October 09, 2019 07:34:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:04.1 | 2,448m | 2:27.8 | 108 | 672 | 24 |
5:00.0 | 950m | 2:37.8 | 89 | 606 | 27 |
10:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
12:04.1 | 501m | 2:03.8 | 184 | 934 | 18 |
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Workout Graph
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