David Yang 12:02 row
2,293m
Meters
12:02.2
Time
2:37.4
Pace
123
Calories
144
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 26 |
| Stroke Count | 311 |
| Drag Factor | 109 |
October 11, 2019 07:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.2 | 2,293m | 2:37.4 | 90 | 608 | 26 | 144 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 28 | 145 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 27 | 144 |
| 12:02.2 | 490m | 2:04.6 | 181 | 921 | 19 |
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Workout Graph
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