David Yang 12:04 row
2,401m
Meters
12:04.0
Time
2:30.7
Pace
131
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 25 |
| Stroke Count | 305 |
| Drag Factor | 116 |
October 16, 2019 07:35:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.0 | 2,401m | 2:30.7 | 102 | 651 | 25 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 28 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 26 |
| 12:04.0 | 496m | 2:05.0 | 179 | 916 | 18 |
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Workout Graph
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