David Yang 5:08 row
241m
Meters
5:08.8
Time
10:40.6
Pace
19
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 31 |
| Stroke Count | 25 |
| Drag Factor | 105 |
October 13, 2019 09:00:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.8 | 241m | 10:40.6 | 1 | 304 | 31 |
| 0:50.6 | 241m | 1:44.9 | 303 | 1341 | 31 |
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